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Smile Side is a blog that will provide you important and helpful articles and tips on Health, Nutrition, Beauty, Fitness and more. We hope that we will make you healthy and change for the better!

Popular posts from this blog

8 Benefits Of Coconut Oil For The Body

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Coconut oil has the advantage of many virtues. It nourishes the skin and hair without greasing, has purifying properties and even delays skin aging. It is extracted from the fruit of the coconut tree, which grows in hot and humid regions, such as Asia, the Pacific Islands, Central America or New Caledonia. But beware, not all coconut oils are equal. Thus, in some formulas, we find coconut oil, from dried coconut. Less expensive, it also contains less active ingredients. However, the coconut is full of benefits: a good content of vitamins A (antiradical) and E (antioxidant), many saturated fatty acids with a very good affinity with the skin and hair. The best oil is obtained by cold pressing of fresh coconut pulp. It is extra-virgin, unmodified, preferably organic. It can be used all over the body to soften, cleanse, nourish, and on the face to preserve the youth of the skin. Solid below 22 °C, it liquefies by passing the bottle under hot water. It is found in organic store...
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Argan Oil For Anti-Aging : How To Use It On Face, Skin and Hair ?

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Argan oil is the best known, the most feminine, and surely the most effective. It can prevent the signs of age.  Argan oil is first anti-aging. It helps to give a firmer, more plump, more structured skin. In addition, it is not comedogenic, it does not clog the pores of the skin. This is a plus for those who have oily skin or with imperfections, but who want an anti-aging care. How to use it on face, skin and hair ? Argan oil on the face: First, spray a little orange blossom flower water or rose on the face. Leave the face moist and then apply the equivalent of 3 or 4 drops of argan oil, first by pressure then by movements always from the lower face upwards.  Argan oil on the skin: Exfoliate to remove dead skin, then spray the body with rose floral water, then massage with a few drops of argan oil. Finally, apply some moisturizing milk to the body. Argan oil on the hair: On damp hair, with a few drops of heated argan oil in the hand,...
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